Angebote zu "Smarter" (20 Treffer)

Kategorien

Shops

I Tried the Lіmіtlеѕѕ Pill оf thе Sіlісоn Valle...
9,95 € *
ggf. zzgl. Versand

Learn how tо use the proven ѕсіеnсе of brain-enhancing supplements to mаxіmіzе yоur brаіn function fоr fосuѕ, clаrіtу, and mеmоrу in your life.  If you've ever struggled with brain fog, then this audiobook will give you the step-by-step game plan to boost your brain power and avoid the common 100 mistakes people make. In this amazing book, you will learn: Suррlеmеntѕ thаt arе like the ones іn the movie Lіmіtlеѕѕ The difference between brain-enhаnсіng drugѕ, smart drugѕ, аnd nооtrорісѕ The most popular mеmоrу-enhаnсіng drugѕ Nаturаl wауѕ tо enhаnсе yоur brаіn If smart drugѕ mаkе yоu smarter - a dose оf rеаlіtу Smаrt pеорlе using smart drugѕ How tо buіld a nооtrоріс stасk Mу exреrіmеnt with smart drugs A guіdе to nооtrоріс suррlеmеntѕ and what they are How nootropics wоrk Nооtrорісѕ list Nаturаl brаіn bооѕtеrѕ Herbs fоr thоught Brаіn fооd Hоw brаіn suррlеmеntѕ wоrk Ingrеdіеntѕ fоund іn mеmоrу supplements Guіdеlіnеѕ thаt a nооtrоріс shоuld mееt A bаѕіс version of brаіn-boosting suррlеmеntѕ Various health bеnеfіtѕ of consuming nооtrорісѕ Thе ingrеdіеntѕ thаt mаkе up smart drugѕ Ultіmаtе list of cоgnіtіvе-enhаnсіng nооtrорісѕ Choosing memory suррlеmеntѕ thаt work Prоvеn mеmоrу suррlеmеnt ingrеdіеntѕ Mіѕtаkеѕ most pеорlе make regarding supplements Hоw brаіn pіllѕ cаn imрrоvе your thіnkіng The ethics of smаrt pills and nеurоеnhаnсеmеnt 13 nootropics tо unlock your truе brаіn Lіѕts оf nооtrоріс suррlеmеntѕ Whаt to lооk fоr in a nootropic stасk Thе tор natural nооtrорісѕ 15 brаіn foods tо bооѕt focus and mеmоrу Bacopa, the brаіn-bооѕtіng altеrnаtіvе trеаtmеnt tо psychotropic drugѕ Bасора vs. Addеrаll How t 1. Language: English. Narrator: Jon Sestak. Audio sample: http://samples.audible.de/bk/acx0/114366/bk_acx0_114366_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.03.2020
Zum Angebot
Sleep Smarter: 21 Essential Strategies to Sleep...
9,95 € *
ggf. zzgl. Versand

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible. In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you'll learn how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven sleep nutrients and supplements you need, and stress-reduction exercises and fitness tips to keep you mentally and physically sharp. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. 1. Language: English. Narrator: Sara Gottfried, Shawn Stevenson. Audio sample: http://samples.audible.de/bk/adbl/027963/bk_adbl_027963_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.03.2020
Zum Angebot
Keto Smart!: Heal Your Brain and Body with the ...
9,95 € *
ggf. zzgl. Versand

Get smart with Keto Smart! Heal your brain and heal your body with this easy Keto Smart! program.Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life.  Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age. Your heart, arteries, and everything else will improve as well. The Keto Smart! 10-step protocol is much more than just following a ketogenic diet. The Keto Smart! 10-step protocol is a comprehensive program of self-healing. Follow the Keto Smart! 10 easy action steps, and soon your thinking mind will become as penetrating as the depths of a pristine alpine lake on a quiet sunny morning.  The Keto Smart! program will teach you how to:Look younger by slowing the aging processImprove athletic performance and optimize body compositionEliminate the foods that are causing brain inflammation and diseaseHeal your metabolism at the most basic level by eating plenty of delicious, healthy foods that completely satisfy your appetite while allowing you to normalize your weight and feel fantasticSupercharge with tasty brain-healing superfoods, powerful supplements, and smart drugs (drugs that make you smarter)Heal your brain and body by eating optimal amounts of high-quality fats and oils, as an individual with unique needsReverse the health damage that may have resulted from following dietary advice to unnecessarily restrict healthy fatsBanish fatigue, balance hormones, and steady your moods by stabilizing your blood sugar levels with the right amount of carbohydrates t 1. Language: English. Narrator: Y.L. Wright, MA. Audio sample: http://samples.audible.de/bk/acx0/132261/bk_acx0_132261_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.03.2020
Zum Angebot
The FlexBrain Method: Stimulate Your Mind and E...
9,95 € *
ggf. zzgl. Versand

Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day. Based on the very latest research into brain function, memory retention, and neurological health, The FlexBrain Method is a thoroughly interactive, "brains-on" audio program designed to substantially improve your brain functioning right now and to keep your brain on an upward track of growth, expansion, and strength for the rest of your life. You'll learn how to improve your memory, increase your mental agility and more, by making simple yet carefully targeted changes to the way you do ordinary, everyday things. And that's not all! In the 12 sessions of The FlexBrain Method, you will discover: If your diet is dooming you to brain deterioration later in life. The single best and worst things you can do for your brain. An easy way to reduce your risk of dying from heart disease by 40%. How to become who you think about. Five supplements proven to increase neural connections in the brain. The secret to building muscle strength without ever moving a muscle. A do-anywhere exercise that acts as a natural tranquilizer. Why you don't ever have to experience stress again. Foods that are proven to increase your ability to focus and concentrate. And so much more! Take control of your mental fitness now and maintain it forever, with this groundbreaking system that will expand your memory, make you smarter and sharper, and improve your performance in every area of your life - for the rest of your life! PLEASE NOTE: When you purchase this title, the accompanying reference material 1. Language: English. Narrator: Dan Strutzel. Audio sample: http://samples.audible.de/bk/ntgl/000087/bk_ntgl_000087_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.03.2020
Zum Angebot
Probiotics and Bioactive Carbohydrates in Colon...
121,98 € *
ggf. zzgl. Versand

This book describes the dietary habits (such as use of probiotics, synbiotics, prebiotics and dietary fiber) that could modify and reduce the risk of developing colorectal cancer (CRC). The book will be of practical and scientific use to academicians, research scholars, students, health professionals, nutritionists, etc. and could support the cause of preventing CRC by adopting smarter food habits. CRC is the third leading cause of death, in terms of both incidence and mortality, among men and women. Excess consumption of red and processed meat, roasted coffee, etc. have shown an increase in CRC, indicating that compounds formed in food containing free amino acids and sugars interact at elevated temperatures to form mutagens or carcinogens. Standard treatment options for CRC include invasive surgery and chemotherapy or radiation. Several lifestyle and dietary factors could prevent this ailment. Probiotics, prebiotics and synbiotics that are found in functional foods, health supplements and nutraceuticals and short chain fatty acids that are formed in the colon as a result of microbial fermentation of undigested bioactive carbohydrates by Bifidobacterium and Lactobacillus inhibit colonic epithelial cells and minimize inflammation, thereby exhibiting immunomodulatory effects. This book tries to address the novel unexplored benefits and mechanism of action of these functional foods.

Anbieter: Dodax
Stand: 30.03.2020
Zum Angebot
Probiotics and Bioactive Carbohydrates in Colon...
148,00 CHF *
ggf. zzgl. Versand

This book describes the dietary habits (such as use of probiotics, synbiotics, prebiotics and dietary fiber) that could modify and reduce the risk of developing colorectal cancer (CRC). The book will be of practical and scientific use to academicians, research scholars, students, health professionals, nutritionists, etc. and could support the cause of preventing CRC by adopting smarter food habits. CRC is the third leading cause of death, in terms of both incidence and mortality, among men and women. Excess consumption of red and processed meat, roasted coffee, etc. have shown an increase in CRC, indicating that compounds formed in food containing free amino acids and sugars interact at elevated temperatures to form mutagens or carcinogens. Standard treatment options for CRC include invasive surgery and chemotherapy or radiation. Several lifestyle and dietary factors could prevent this ailment. Probiotics, prebiotics and synbiotics that are found in functional foods, health supplements and nutraceuticals and short chain fatty acids that are formed in the colon as a result of microbial fermentation of undigested bioactive carbohydrates by Bifidobacterium and Lactobacillus inhibit colonic epithelial cells and minimize inflammation, thereby exhibiting immunomodulatory effects. This book tries to address the novel unexplored benefits and mechanism of action of these functional foods.

Anbieter: Orell Fuessli CH
Stand: 30.03.2020
Zum Angebot
Staying Healthy with Nutrition, REV: The Comple...
49,90 CHF *
ggf. zzgl. Versand

The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocals for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression.PART ONE gives a detailed analysis of The Building Blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients.PART TWO evaluates Foods and Diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electropollution, and other health and ecological issues.PART THREE brings all of this nutritional information together, showing readers how to make wise and commonsense choices while Building a Healthy Diet. A personalized eating plan for the year, The Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet.PART FOUR contains specific nutritional and lifestyle therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on Nutritional Applications: 32 Special Diet and Supplement Programs.Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.'For more than thirty years my colleague Dr. Elson Haas has contributed to the field of nutritional education to the benefit of both the public and health practitioners. This new edition of his classic guide is user friendly and filled with current scientific studies, making it possible for everyone to be up to date in this most important are of knowledge about health. In my opinion, Staying Healthy with Nutrition is an excellent guide for those wishing to make smarter dietary choices.'-Andrew Weil, MD, author of 8 Weeks to Optimum Health and Healthy Aging'The comprehensiveness of Dr. Haas's Staying Healthy with Nutrition makes it a great desk reference for physicians and other healthcare practitioners or professionals. The more controversial topics are handled with considerable fairness and insight.'-T. Colin Campbell, PhD, Professor Emeritus of Nutritional Biochemistry at Cornell University, and author of The China Study

Anbieter: Orell Fuessli CH
Stand: 30.03.2020
Zum Angebot
Sleep Smarter: 21 Essential Strategies to Sleep...
29,90 CHF *
zzgl. 3,50 CHF Versand

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible. In Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you'll learn how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven sleep nutrients and supplements you need, and stress-reduction exercises and fitness tips to keep you mentally and physically sharp. Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life.

Anbieter: Orell Fuessli CH
Stand: 30.03.2020
Zum Angebot
Raise A Smarter Child By Kindergarten
18,90 CHF *
zzgl. 3,50 CHF Versand

Nature didn't finish your child's brain at birth. It's up to you to maximize your child's mental skills without causing additional stress. Acclaimed neurologist and bestselling author of Grain Brain, David Perlmutter, MD, offers these valuable tools: Simple games to reinforce memory pathways in the brain Information on common household products and children's toys that contain brain-damaging neurotoxins The right foods and supplements to boost intelligence and turn on your child's smart genes How to turn the television, the computer, and video games into educational tools Proven ways to reduce the risk of your child developing ADD and ADHD Between birth and age five, your child has up to thirty IQ points at stake. Scientists now know that the human brain is undergoing a constant and dramatic transformation in the first years of life. During this peak time of development, every activity and experience leaves an indelible mark on your baby's brain, for better or worse. The right kind of stimulation and nutrition will create connections in the brain that promote intelligence and raise IQ. The wrong kinds of activities and foods can stifle intellectual development, destroy brain cells, and leave your child more vulnerable to learning or behavior problems down the road. So, what can you do during the first five years to ensure that your child is primed to excel? The good news is that raising a smarter child is easier than you think. It doesn't require making an investment in expensive equipment or high priced tutors. It's as simple as playing the right games, serving the right foods, and maintaining a brain-enhancing environment in your home by eliminating common household toxins. In Raise a Smarter Child by Kindergarten by Dr. David Perlmutter, you'll learn easy and highly effective strategies that can vastly improve your child's brain power and reduce his or her chances of developing ADD and ADHD. For example, you can: Stimulate Memory: Changing a component on the over-the-crib mobile every week makes the baby compare what was there before to what's there now, reinforcing memory pathways in the brain that are critical for learning. Spread out those shots: Schedule more frequent trips to the pediatrician for vaccinations, so that fewer shots are administered at once. Flooding the immune system with a cocktail of different vaccines can damage the nervous system. Get rid of toxins: Protecting a child from neurotoxins found in foods, toys and even baby bottles can help preserve precious IQ points. Inside, Dr. Perlmutter provides a scientifically backed food and supplement plan for children and nursing mothers and details the many brain-building activities that you can do with your child. In addition, he reveals the numerous toys and household products that contain harmful, brain-damaging toxins and shows how to identify and combat common childhood problems like ADD and food allergies that may affect your child's development. Your job over the first five years is to help your child build the best brain possible. With Dr. Perlmutter's help, you can mine the countless opportunities you have each day to make your child smarter, happier and better prepared to excel.

Anbieter: Orell Fuessli CH
Stand: 30.03.2020
Zum Angebot