Would you like to know the supplements which can help you to stay healthy and youthful?This book complements the previous book, A Handbook on Anti-Aging Solutions, to go further into the uses and benefits of specific supplements to enhance your youthfulness and help you stay in tip-top health condition.Inside you will discover:How to choose the right types of food containing anti-aging property to help you eat appropriately to help you stay youngThe types of food which sabotage anti-aging process that you need to be aware to keep your cells healthy and strongThe purpose of multivitamins to avoid the wrong consumption that may deteriorate your body conditionHow to ascertain the type of nutrients you are lacking in order to get the right supplements for your body's needsKnowing the best forms of supplements for better body adsorption to give you the best results The various types and reactions of other supplements - Selenium, Coenzyme, ALA, and more to let you select to suit your requirements and live longer Anti-aging tips to enable your supplements to work better in your bodyAnd much, much more!To get started, download today! 1. Language: English. Narrator: Becky Brabham. Audio sample: http://samples.audible.de/bk/acx0/130007/bk_acx0_130007_sample.mp3. Digital audiobook in aax.
We all see the colorful and glistening protein supplements on gym and store shelves. Do these supplements actually work though, or are they just another fitness fad? Dietary supplements are not regulated by the FDA so it's up to die-hard fitness fanatics to prove if protein supplements actually work or not. Find out if protein may be your new solution from a personal trainer perspective. I am a certified personal trainer from the National Federation of Professional Trainers, certificate number 45582. 1. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/028789/bk_acx0_028789_sample.mp3. Digital audiobook in aax.
What if I told you that at least 90% of what you have read, watched or heard about supplements is much more about marketing hype and paying athletes exorbitant fees to endorse products rather than providing information that can truly help you get fit, healthy and strong? What if I told you much of the money or time you have spent in the past on high-priced supplements were pretty close to being a total waste? What if I told you there's a much simpler way to get the body of your dreams, with just a few of the tried and proven supplements, some smart training, the willingness to work hard and the right attitude? Would you be interested? Introducing Supplement Secrets: An Inside Look at the Most Popular Training Supplements. This powerful tool will provide you with everything you need to finally achieve your dream of shedding the tummy fat for good and becoming the strongest, fittest you. Whatever your goal is, you can make promises to yourself all day and night, but actually sticking to your goals is the hard part! Within this guide you will discover everything you need to know to get started with proper supplementation and not be lead astray by the latest and greatest "miracle" supplement. Here's exactly what you'll learn: How to transform your body with a few core supplements Discover how to stack supplements to gain a synergistic effect quickly Get results by avoiding these common pitfalls What supplements you should never take And much, much more Download the audiobook right now! 1. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/068418/bk_acx0_068418_sample.mp3. Digital audiobook in aax.
When checking out facts about vitamins, it is important to be able to differentiate between what information is an actual fact, and what is simply a myth. Unfortunately, there are myths about just about everything, so any information learned on any topic should always be evaluated before deciding whether or not it is true. There are many myths about vitamins and supplements in circulation today. Some vitamins, such as vitamin D, have many myths attributed to their use. Others, such as vitamin A, do not have any at all. 1. Language: English. Narrator: James Killavey. Audio sample: http://samples.audible.de/bk/acx0/048927/bk_acx0_048927_sample.mp3. Digital audiobook in aax.
So you've been eating healthy and working out to achieve your fitness goals, but do you feel as if you need a greater boost in your nutrition? Do you think that what you're doing and what you're consuming are just not enough? Most men dream of having a sculpted physique that simply screams "Alpha Male". But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals. The good news is that you can get that boost you need through supplementation, and this book can show you how! Many men have become wary of taking supplements. It's no wonder that people have become cautious because there are indeed some supplements that over promise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision...until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals. Here is what this book will help you learn: Ranking the top 10 supplements for men The benefits of each of these supplements Proper dosage to get the optimum results Safety precautions to avoid any side effects Not only that, you can have the guidance you need to do the following: Choosing the right multivitamins The most important minerals to look for Additional substances that promote men's health The best supplements for endurance and stamina How to boost testosterone How to stack supplements for optimum results The top five overlooked supplements The top 20 natural supplements How to improve insulin sensitivity And much more! 1. Language: English. Narrator: Martin James. Audio sample: http://samples.audible.de/bk/acx0/109192/bk_acx0_109192_sample.mp3. Digital audiobook in aax.
Who doesn't want to enhance their brain performance and work more focused and efficiently? Nootropics are a natural way to enhance the natural functions of your brain. Even though nootropics are proven to be safe, they're the subject of a lot of controversy. In Nootropics - Enhancing Your Brain Power With Supplements we'll cover: Nootropics? What Are They? Why Take Nootropics? How Do Nootropics Work? Getting Started with Nootropics How to Stack Nootropics for Ultimate Results Nootropics FAQ Why would you go another day without focusing your mind? Bring your A-game to work with the assistance of Nootropics and learn how with Nootropics - Enhancing Your Brain Power With Supplements. 1. Language: English. Narrator: Sam Page. Audio sample: http://samples.audible.de/bk/acx0/006449/bk_acx0_006449_sample.mp3. Digital audiobook in aax.
Everything you need to make informed choices for optimum health. Well over 50 percent of Americans use nutritional supplements to reduce the number of diseases that affect us, slow down the aging process, increase our vitality and strengthen our immune systems. Yet with all the hype and sometimes contradictory claims about nutritional supplements, it's easy to become confused when deciding which ones are right for you. Brenda Adderly's Introductory Guide to Nutritional Supplements provides thoroughly researched and unbiased information on numerous supplements and the principles underlying their safe and effective use. 1. Language: English. Narrator: Loretta Swit. Audio sample: http://samples.audible.de/bk/pnix/000431/bk_pnix_000431_sample.mp3. Digital audiobook in aax.
A Course in Miracles: Supplements is part 4 of 4 (three books and one supplement) of the A Course in Miracles series. A Course in Miracles is also known as "the Course" or ACIM. Scribed by Dr. Helen Schucman, it is a self-study course that aims to assist listeners, readers, and students in achieving spiritual transformation. ACIM presents a purely non-dualistic philosophy of forgiveness and includes practical lessons and applications for the practice of forgiveness in one's daily life. As its title implies, A Course in Miracles is arranged throughout as a teaching device. It consists of three books: Text, Workbook for Students, and Manual for Teachers. The order in which students choose to use the books, and the ways in which they study them, depends on their particular needs and preferences. These two supplements to the Course, "Psychotherapy: Purpose, Process, Practice" and "The Song of Prayer", are also included as part of ACIM. They were also scribed by Dr. Helen Schucman and are extensions of its principles. "Psychotherapy", begun in 1973 and completed in 1975, offers a summary of the Course’s principles of healing: two people joined in sharing a common interest or goal. While ostensibly written for psychotherapists, all readers can benefit from its teachings. "The Song of Prayer" was scribed in 1977, and its three chapters summarize the Course’s teachings on prayer, forgiveness, and healing. It first presents the ego’s wrong-minded understanding of these terms, which is then contrasted with the Holy Spirit’s right-minded view. These supplements presuppose a basic understanding of the Course’s teachings, and are helpful adjuncts to a student’s study and practice of A Course in Miracles. 1. Language: English. Narrator: Brad Cahill. Audio sample: http://samples.audible.de/bk/foun/000005/bk_foun_000005_sample.mp3. Digital audiobook in aax.
Pine bark extract, otherwise known as pycnogenol, has been used for hundreds, if not thousands, of years. It is now becoming a more popular health supplement. Pine bark extract is considered one of the most powerful antioxidant supplements. This audiobook will give you a brief overview of the many benefits of pine bark and why you might want consider taking the supplement, in addition to eating healthy and exercise, for optimal living. 1. Language: English. Narrator: Michael Griffith. Audio sample: http://samples.audible.de/bk/acx0/008490/bk_acx0_008490_sample.mp3. Digital audiobook in aax.